Sacred Vessel – Heather Houston

A love song to the body temple, and a prayer that we all may treat our bodies as the sacred vessels they are. The healing wisdom lies within.

My body is a sacred vessel
That cycles with the stars and the moon
My body is a sacred vessel
Her rhythm is always in tune
And I cherish who she is becoming
And I listen to the wisdom she brings
I love her as she is in this moment
I am lifted as she sings

My body is a sacred vessel
That sheds my tears
And embraces the rain
My body is a sacred vessel
There is wisdom in her pain
And I honor her in her fullest expression
I’m opening to all that she feels
And I am thankful for the journey we’re sharing
I am lifted as she heals

My body is a sacred vessel
That holds my heart
And frees my soul
My body is a sacred vessel
Her every need I come to know
And I treat her with compassion and kindness
And I hold her close and remove all her sheathes
I invite her to dance with grace and devotion
I am lifted as she breathes

Bird of Light — Heather Houston

I offer this chant as a powerful practice of presencing. In the dark, difficult, and uncertain times, one of the most powerful tools I’ve found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one-pointed concentration, thus quieting the looping stories and the fears.

Choose one part and stick to it throughout, and notice how you feel afterward. This is also a beautiful one to sing with a large group of people.

Hamsa so hum translates as “I Am That” in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The Soham mantra has been called the universal mantra because of the fact that its vibration is already a part of the breath, and everybody breathes. Sooooo… is the sound of inhalation, and Hummmm… is the sound of exhalation.

Hamsa means white swan. The swan, of course, is an ancient symbol of spiritual grace and purity. The mantra is called White Swan because when the in-breath and out-breath are freed and purified, they are like the wings of a swan helping our spirits to soar. The Hamsa mantra helps us find the grace within and carries us beyond our limited concepts.

Lyrics:

Hamsa so hum, hamsa so hum

I am that I am that I am, I am that I am that I am

So hum, so hum, so hum, so hum

I am this breath, I am this voice

I am a bird of light, I am a bird in flight

© November 2019
Heather Houston
All rights reserved

I Am Enough — Heather Houston

For the New Moon in Aries 2020. It’s time for all of us to trust our own worth and allow our spirits to shine! The world needs us!!

Lyrics:

Part 1
I am enough, I am more than enough
I am enough, I am more than enough
I am enough, I am more than enough
And I’m reclaiming my power

Part 2
There is room enough for me to be
Exactly who I was born to be
And I will set my true gifts free
‘Cause I’m reclaiming my power

Part 3
I’m a unique expression of the Divine
And I’m here to let my spirit shine!

© Heather Houston
03/23/2020
all rights reserved

You Are Light by Heather Houston

A beautiful gathering song for these times. Namaste – the light (Divine) in me honors the light (Divine) within you. A beautiful greeting song!!

Part 1
The light in me, honors the light within you

Part 2
Oh… you are, yes you are, light

Part 3
Oh… you are light

Part 4
I am light, you are light, I am light, you are light

© Heather Houston
03/08/2020
All rights reserved

Infinite Bliss – Heather Houston

This fun polyrhythmic chant came to me on the winds at Pinnacles National Monument. I love to hike alone there and experience “the hills are alive with the sound of music” kinds of moments. 🙂 It’s vast and spacious and filled with fields of wildflowers! Absolute bliss! So this song got titled Infinite Bliss.

I like to really break down the rhythms on this one, pointing out the up beats and down beats at the beginning of each phrase.

© Heather Houston 2005
All rights reserved

Love Moves In Me – Heather Houston

This song called me into a deeply meditative and prayerful space for hours on the Saturday morning of October 27th, 2018. Little did I know that as the song was pouring through me, the mass shooting at the synagogue in Pittsburgh was taking place. I can only hope that my space of deep love and prayer touched a broken heart or two. May this song invite us all to be a conduit for Love in every circumstance.

Lyrics:

Love moves in me
Through me, as me
Love moves in me,
Through me, as me

And I’m receiving each breath with love
And I am walking each step with love

© Heather Houston 2018
All rights reserved

 

 

Oh Holy Morn — Heather Houston

I received this sweet song on the beautiful frosty morning of Dec. 22nd, 2017. I harmonized it on Dec. 21st of 2019. I just love these tight harmonies! It can also be sung as a round.

Lyrics: 

Oh holy morn of frosty winter
Dawn of love’s returning light
Speak to me in songs of wonder
Teach my heart to shine so bright

© Heather Houston 2017
All rights reserved

Divine Mystery — Heather Houston

This one flowed through for a room full of women entrepreneurs. It’s been a favorite for many ever since. A beautiful layer song.

Lyrics:

Oh I am opening up for a dance with Divine Mystery
Oh I am trusting the path that’s unfolding before me with ease

Just let go now, trust the flow
Just let go now, then you’ll know

Right on time now, I’ve arrived
Right on time now, I’m aligned

© Heather Houston
All rights reserved

Sisters of the Moon Album Version:

 Rough Recording on Heather’s Garage Band: 

Conversation With a Raven — Heather Houston

A super fun song to sing!!

I was walking back to my car after leading a Sisters in Harmony retreat at 1440 Multiversity — it was a transformational time in my life, a great time of leaning into my power and surrendering to the unfolding of my soul’s purpose. This raven hopped toward me, right to the edge of a car in the lot, not more than a foot away. It started by checking out my shiny earrings, and then looked directly into my eyes, into my soul…

And we had a psychic conversation that went something like this…

Lyrics:

A conversation, with a raven,
A conversation, yes I had,
A conversation, with a raven,
A conversation, and I said,
I’ve never had a conversation
with a raven

How I love your sparkling earrings
And your eyes so bright
Oh please would you
Let me take them
Home with me tonight?

Let me take you to worlds between
Through the portals of things unseen
We’ll unveil the magic of your innermost dreams
We’ll harness the power of your brave Queen

© Heather Houston 2019
All rights reserved

Re-Wild My Soul — Heather Houston

This beautiful chant poured through me one morning in a meditation on my sister’s land in northern Washington. With Mt. Baker above me, Canyon Creek below me, sunshine, wind, eagles, vast sky and forest all around me, I went into a deep state of communion with the land and allowed this song to move through. It doesn’t make grammatical sense entirely, but it’s easier to teach this way. Enjoy!

Lyrics:

Note: The order of the verses here is as recorded on my Sisters of the Moon album, the first SoundCloud track below. The practice tracks are an earlier version with a different order of verses and slightly different wording on the “Vast Sky” verse. Please use the most recent lyrics when you offer this song, thank you!

Oh RIVER, re-wild my soul
Help me let go of control
Show my heart how to flow with ease again
I am ready, take me in

Oh MOUNTAIN, re-wild my soul
Help me let go of control
Show my heart how to lift mine eyes again
I am ready, take me in

Oh EAGLE, re-wild my soul
Help me let go of control
Show my heart how to fly so free again
I am ready, take me in

Oh VAST SKY, re-wild my soul
Help me let go of control
Show my heart how to be spaciousness again
I am ready, take me in

Oh SOFT WIND, re-wild my soul
Help me let go of control
Show my heart how to be clear and cleansed again
I am ready, take me in

Oh FOREST, re-wild my soul
Help me let go of control
Show my heart how to trust this path again
I am ready, take me in

Oh SUNSHINE, re-wild my soul
Help me let go of control
Show my heart how to shine with warmth again
I am ready, take me in

Oh MAMA, re-wild my soul
Help me let go of control
Show my heart how to beat with yours again
I am ready, take me in

©Heather Houston
All rights reserved

Sisters of the Moon album version:

Practice Tracks: