The World We Want to See – Heather Houston

Another a song for these covid times… we are transforming before our own eyes… let’s stay awake, do the deep work, have the hard conversations, activate, dream, imagine, vision and create the world we want to live in.

Lyrics:
We are creating the world we wanna see
We are creating the world we wanna see
We are creating the world we wanna be
We’re calling ourselves to believe
We’re calling ourselves to be free

© Heather Houston 06/2020
all rights reserved

 

 

Mama Gaia – Heather Houston

A tribute to our beautiful Mother Earth. This one flowed through on a warm Spring day with the energy of gratitude in my heart! Sung in a round.

Lyrics:
Oh Mama Gaia
Oh Mama Gaia
Oh Mama Gaia
We sing our praise to you!

Sacred Fire – Heather Houston

“Women we’re calling you… home to the sacred fire.
Healing our hearts, planting our seeds,
Weaving our prayers, amplifying our dreams.”

Women, we know how powerful it is to gather in circle with our sisters. Let’s keep calling ourselves home, each other home. It is here, in this sacred container that we find the courage to heal and transform our lives.

© Heather Houston 2019
All rights reserved

Vocal Meditation Practice – Major Scale

What a gift this precious instrument we call the voice. It gives us the opportunity to deepen. We deepen our awareness, we let go, we expand our consciousness and return home to our hearts. We are forever changed.

Right Here Now – Heather Houston

This song moved through me, for you, for all of us, on Easter Sunday 2020. What you are hearing is the song in raw form, unrehearsed, first time I ever sang it, recorded on my iPhone. I have no need or desire to perfect anything. May it be an invitation for you, as it was for me, to pause in the perfection of the present moment.

Lyrics

Right here now, in this present moment,
right here now, I am singing
Right here now in this present moment,
right here now, I am breathing

Pause with the exhale, let go surrender

All is well, I am held in the arms of Love
​​​​​​​All is well, I am held by the One

Right here now, this is holy ground
Right here now, this is sacred sound

 

© Heather Houston
04/2020
All rights reserved

Sacred Vessel – Heather Houston

A love song to the body temple, and a prayer that we all may treat our bodies as the sacred vessels they are. The healing wisdom lies within.

My body is a sacred vessel
That cycles with the stars and the moon
My body is a sacred vessel
Her rhythm is always in tune
And I cherish who she is becoming
And I listen to the wisdom she brings
I love her as she is in this moment
I am lifted as she sings

My body is a sacred vessel
That sheds my tears
And embraces the rain
My body is a sacred vessel
There is wisdom in her pain
And I honor her in her fullest expression
I’m opening to all that she feels
And I am thankful for the journey we’re sharing
I am lifted as she heals

My body is a sacred vessel
That holds my heart
And frees my soul
My body is a sacred vessel
Her every need I come to know
And I treat her with compassion and kindness
And I hold her close and remove all her sheathes
I invite her to dance with grace and devotion
I am lifted as she breathes

Bird of Light – Heather Houston

I offer this chant as a powerful practice of presencing. In the dark, difficult, and uncertain times, one of the most powerful tools I’ve found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one-pointed concentration, thus quieting the looping stories and the fears.

Choose one part and stick to it throughout, and notice how you feel afterward. This is also a beautiful one to sing with a large group of people.

Hamsa so hum translates as “I am That” in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The Soham mantra has been called the universal mantra because of the fact that its vibration is already a part of the breath, and everybody breathes. Sooooo… is the sound of inhalation, and Hummmm… is the sound of exhalation.

Hamsa means white swan. The swan, of course, is an ancient symbol of spiritual grace and purity. The mantra is called White Swan because when the in-breath and out-breath are freed and purified, they are like the wings of a swan helping our spirits to soar. The Hamsa mantra helps us find the grace within and carries us beyond our limited concepts.

Lyrics:

Hamsa so hum, hamsa so hum

I am that I am that I am, I am that I am that I am

So hum, so hum, so hum, so hum

I am this breath, I am this voice

I am a bird of light, I am a bird in flight

© November 2019
Heather Houston
All rights reserved

I Am Enough – Heather Houston

I Am More Than Enough by Heather Houston

For the New Moon in Aries 2020. It’s time for all of us to trust our own worth and allow our spirits to shine! The world needs us!!

Part 1
I am enough, I am more that enough
I am enough, I am more that enough
I am enough, I am more that enough
And I’m reclaiming my power

Part 2
There is room enough for me to be
Exactly who I was born to be
And I will set my true gifts free
‘Cause I’m reclaiming my power

Part 3
I’m a unique expression of the Divine
And I’m here to let my spirit shine!

© Heather Houston
03/23/2020
all rights reserved

You Are Light by Heather Houston

A beautiful gathering song for these times. Namaste – the light (Divine) in me honors the light (Divine) within you. A beautiful greeting song!!

Part 1
The light in me, honors the light within you

Part 2
Oh… you are, yes you are, light

Part 3
Oh… you are light

Part 4
I am light, you are light, I am light, you are light

© Heather Houston
03/08/2020
All rights reserved

Infinite Bliss – Heather Houston

This fun polyrhythmic chant came to me on the winds at Pinnacles National Monument. I love to hike alone there and experience “the hills are alive with the sound of music” kinds of moments. 🙂 It’s vast and spacious and filled with fields of wildflowers! Absolute bliss! So this song got titled Infinite Bliss.

I like to really break down the rhythms on this one, pointing out the up beats and down beats at the beginning of each phrase.

© Heather Houston 2005
All rights reserved