River of Kindness — Heather Houston

Inspired by a Continuum Movement practice led by Beth Riley. Awakening the rivers of love and kindness within.

Lyrics:
A river of kindness flows through me
Undulating her way to the sea
Surrendering to love’s embrace
Held within the arms of grace

© Heather Houston
1/2021
All rights reserved

Listen — Heather Houston

This elegant, mystical, circular song flowed through me for the Winter Solstice of 2020, inviting us to trust the wisdom of our own hearts. Enjoy!

Shruti box in B♭ (B♭ and F open), or singing bowl in D.

You’re welcome to share this song with others. Recording is not permitted. Thank you.

Lyrics:

The answer lies within me
Deep within my heart
The wisdom I am seeking
Divine love will impart
Listen
Listen
Listen
Listen

© Heather Houston
12/20/2020
All rights reserved

Love Is Moving in My Heart — Rickie Byars

I learned this uplifting song when the Agape choir sang at the opening celebration for 1440 Multiversity. Great song to get you going in the morning! It’s a zipper song: add one of your own words in.

This song is in the public domain
Used with permission

Lyrics:

Love is moving in my heart in a (joyful, loving, easy, etc.) way x2
Shining like the sun, warming up my day
Love is moving me on my way

Sacred Vessel – Heather Houston

A love song to the body temple, and a prayer that we all may treat our bodies as the sacred vessels they are. The healing wisdom lies within.

My body is a sacred vessel
That cycles with the stars and the moon
My body is a sacred vessel
Her rhythm is always in tune
And I cherish who she is becoming
And I listen to the wisdom she brings
I love her as she is in this moment
I am lifted as she sings

My body is a sacred vessel
That sheds my tears
And embraces the rain
My body is a sacred vessel
There is wisdom in her pain
And I honor her in her fullest expression
I’m opening to all that she feels
And I am thankful for the journey we’re sharing
I am lifted as she heals

My body is a sacred vessel
That holds my heart
And frees my soul
My body is a sacred vessel
Her every need I come to know
And I treat her with compassion and kindness
And I hold her close and remove all her sheathes
I invite her to dance with grace and devotion
I am lifted as she breathes