I Say Yes — Heather Houston

Saying yes to our dreams…

Lyrics:
I say yes
I say yes
I say yes
YES

© Heather Houston
05/2021

I Believe in the Power of Love – Heather Houston

I Believe in the Power of Love by Heather Houston

A powerful affirmation to get us through these challenging times. Simple, fun, uplifting!

Please sing and share!

Lyrics:
I believe in the power of love
I believe we will rise above

© Heather Houston
all rights reserved

Sing Through My Voice – Abbi Spinner McBride

Sing Through My Voice
by Abbi Spinner McBride
Originally titled Let the Way be Open
Made popular by Beautiful Chorus

Recorded with permission

https://www.beautifulchorus.com

Lyrics:
Sing through my voice
Play through my hands
Let the way be open

This song is in the public domain

Love Is Moving in My Heart — Rickie Byars

I learned this uplifting song when the Agape choir sang at the opening celebration for 1440 Multiversity. Great song to get you going in the morning! It’s a zipper song: add one of your own words in.

This song is in the public domain
Used with permission

Lyrics:

Love is moving in my heart in a (joyful, loving, easy, etc.) way x2
Shining like the sun, warming up my day
Love is moving me on my way

Mama Gaia – Heather Houston

A tribute to our beautiful Mother Earth. This one flowed through on a warm Spring day with the energy of gratitude in my heart! Sung in a round.

Lyrics:
Oh Mama Gaia
Oh Mama Gaia
Oh Mama Gaia
We sing our praise to you!

Sacred Fire – Heather Houston

“Women we’re calling you… home to the sacred fire.
Healing our hearts, planting our seeds,
Weaving our prayers, amplifying our dreams.”

Women, we know how powerful it is to gather in circle with our sisters. Let’s keep calling ourselves home, each other home. It is here, in this sacred container that we find the courage to heal and transform our lives.

© Heather Houston 2019
All rights reserved

Vocal Meditation Practice – Major Scale

What a gift this precious instrument we call the voice. It gives us the opportunity to deepen. We deepen our awareness, we let go, we expand our consciousness and return home to our hearts. We are forever changed.

Keep Movin’ Forward My Darlin’ – Valerie Bynne

Keep Movin’ Forward My Darlin’ by Valerie Byrne

Written for Greta Thunberg, Alexandria Ocasia-Cortez and all of the women in the world who are moving forward with purpose and passion! Keep movin’ forward loves! We see you, we support you, we appreciate you!! Thank you for writing this powerful song Valerie! We love it!

Lyrics:

Keep movin’ forward my darlin’
Keep movin’ on my love
You know you are the beloved one
To answer to your calling

© Valerie Byrne
All rights reserved

Storm of Sound – Valerie Byrne

A beautiful layer song of empowerment. This one came through Valerie the day of the 2019 Women’s march. We like to get everyone marching to the beat together to feel even more deeply the solidarity of the community. Valerie is a long time member of my women’s choir Yala Lati and has been writing more and more songs for us to enjoy!

Part 1
A storm of sound, a growing thunder
What will change? I wonder?

Part 2
We are the voice of this age
Let your voice rage rage like thunder

Part 3
We are the one walking in truth
Let your voice rage like thunder

Storm of Sound

Bird of Light — Heather Houston

I offer this chant as a powerful practice of presencing. In the dark, difficult, and uncertain times, one of the most powerful tools I’ve found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one-pointed concentration, thus quieting the looping stories and the fears.

Choose one part and stick to it throughout, and notice how you feel afterward. This is also a beautiful one to sing with a large group of people.

Hamsa so hum translates as “I Am That” in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The Soham mantra has been called the universal mantra because of the fact that its vibration is already a part of the breath, and everybody breathes. Sooooo… is the sound of inhalation, and Hummmm… is the sound of exhalation.

Hamsa means white swan. The swan, of course, is an ancient symbol of spiritual grace and purity. The mantra is called White Swan because when the in-breath and out-breath are freed and purified, they are like the wings of a swan helping our spirits to soar. The Hamsa mantra helps us find the grace within and carries us beyond our limited concepts.

Lyrics:

Hamsa so hum, hamsa so hum

I am that I am that I am, I am that I am that I am

So hum, so hum, so hum, so hum

I am this breath, I am this voice

I am a bird of light, I am a bird in flight

© November 2019
Heather Houston
All rights reserved