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Our very own Sisters in Harmony Song Leader Training graduate Anne shares this song with us: When anxious, I feel physical sensations of unrest coursing through my veins. It’s an unpleasant feeling – and, when it happens, I know the struggle my body is having is created by patterned ways of thinking (limiting beliefs). Recently, I […]
Our very own Sisters in Harmony Song Leader Training graduate Anne shares this song with us: A medicine song for those times when we find ourselves on overwhelm. Simplify: breathe, let go, and create spaciousness. Lyrics: Breathe in, let go, Embrace the flow, Simplify. Breathe in, let go, Let Spirit flow, Synchronize. Sing my way home […]
Inspired by a Continuum Movement practice led by Beth Riley. Awakening the rivers of love and kindness within. Lyrics: A river of kindness flows through me Undulating her way to the sea Surrendering to love’s embrace Held within the arms of grace © Heather Houston 1/2021 All rights reserved Heather Houston · River of […]
Wind By Heather Houston This beautiful chant swept through me one magical Spring day in my little garden paradise. The melody captivated my spirit, and before I knew it I was in the house recording what I heard and eight different harmony parts emerged. It’s a super rough cut, but I’m delighted to share. My […]
Shiva is a Hindu God, a destroyer who ends the cycle of time which, in turn, begins a new Creation. At the highest level, Lord Shiva is regarded as limitless, formless, transcendent, and unchanging. This chant reminds us that Shiva (the energy of destruction and regeneration) is always accompanied by the eternal Mother of the […]
A traditional Yoruba chant to the Goddess of the sea, the Mother of all, often portrayed as a mermaid. I like to invite my singers to call out the qualities of the ocean before we sing it, then invite them feel the flow of the water in their bodies as they move and sing. It […]
Honoring the SACRED PAUSE. This song came through shortly after we were sheltered in place in 2020. I was feeling afraid and confused and devastated by it all. In a state of panic, I remembered that the most powerful, calming thing I can do is to call myself into the present moment. And I just […]
This fun little ditty flowed through on a Monday morning (big surprise, I know) when I was pressuring myself to get the whole week’s worth of tasks completed on Monday morning. It also works well to sing “January” in the month of January. Enjoy! I like to get everyone moving around and mixing their voices […]
