The Earth Holds Me – Heather Houston

For the moments we need to feel held and connected – to be able to sink in and feel resourced. I use the lyrics earth, sea, tree, sky, stars, but please use as a zipper song and invite yourself or your participants to bring their ideas in to the mix.

Lyrics:

The earth holds me
so I can hold others,
yes I can hold others,
these arms are strong.

In this version I add in:
Sea, tree, sky, stars, sun, etc…

© Heather Houston
02/2021
All rights reserved

My Spirit is Resilient – Heather Houston

Positive affirmations for this human experience.

Lyrics:

My spirit is resilient
My body heals
My mind knows its brilliance
And my precious heart it feels

© Heather Houston
01/2021
All rights reserved