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A mantra from the Kundalini tradition. The sounds comes from one of the oldest mantras Sat Nam which means “my true essence” or “true identity” and are designed to be uplifting. There are many interpretations for each of the sounds, one being that there is no meaning to the sounds at all, but simply a […]
Shiva is a Hindu God, destroyer who ends the cycle of time which, in turn, begins a new Creation. At the highest level, Lord Shiva is regarded as limitless, formless, transcendent, and unchanging. This chant reminds us that Shiva (the energy of destruction and regeneration) is always accompanied by the eternal Mother of the Universe. […]
I offer this chant as a powerful practice of presencing. In the dark, difficult, and uncertain times, one of the most powerful tools I’ve found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one-pointed concentration, thus quieting the looping stories and the fears. Choose one part and […]
One of my favorite morning chants from the Vedic tradition Lyrics: Om Bhur Bhuvah Swaha, Tat Savitur Varenyam Bhargo Devasya Dhimahi, Dhiyo Yo Nah Pracho Dayat Meaning and History: A prayer to the Divine Light Traditionally chanted in the morning as the sun is rising The Gayatri mantra first appeared in the Rig Veda, an […]
Lokah Samastah Sukhino Bhavantu is a Sanskrit mantra which means: “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute to that happiness and to that freedom for all.” A mantra from the Vedic tradition, where mantras are chanted on only three notes. SA, RE, […]
